{"product_id":"living-lunarly-moon-based-self-care-for-your-mind-body-and-soul","title":"Living Lunarly: Moon-Based Self-Care for Your Mind, Body, and Soul","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eLiving Lunarly\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eis the nature-inspired self-care book powered by the cycles of the moon.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs you follow the lunar cycle, you'll set \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emonthly intentions\u003c\/span\u003e\u003cspan\u003e, explore \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eplant care\u003c\/span\u003e\u003cspan\u003e, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ecrystals\u003c\/span\u003e\u003cspan\u003e, and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003emeditation\u003c\/span\u003e\u003cspan\u003e, and find new emotional strength in aligning with nature.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNever has the idea of mindfully checking in with yourself and creating a \"whole body\" health—health that is more than simply the absence of illness—been so appealing. This book reveals how \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eintrospection, ritual, and love can help you lead a more spiritually fulfilling life\u003c\/span\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou will learn how to use the phases of the moon to guide you in your intention-setting practice. As the moon waxes and wanes, use it to set a path of persistent self-reflection. Suggested \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003epractices and exercises for 12 moons across the year\u003c\/span\u003e\u003cspan\u003e echo the seasonal properties of each moon. For each of the 12 moons, you'll find a unique ritual or exercise for every lunar phase, from new moon to waning crescent. These include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIntention-setting rituals connected to the new moon and full moon\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExercises centered around growth, including plant care and other rituals rooted in nature\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMeditation and breathwork to help you calm and ground yourself\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTips for nourishment, deep sleep, and beauty rituals to celebrate your body\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eJournaling prompts to help you explore your monthly intention\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eOther techniques to help you process your emotions and give and receive loving-kindness in everyday life\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003eBy following the book through the moons of the year, you'll \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003egain a natural sense of the powers and properties of each season and phase of the moon\u003c\/span\u003e\u003cspan\u003e, and of which rituals and practices resonate most deeply with you. As you incorporate these practices into the rhythm of your days, you'll \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003efind yourself moving in greater harmony with natural cycles\u003c\/span\u003e\u003cspan\u003e, and benefiting from your deepening connection to the world around you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eLiving Lunarly\u003c\/span\u003e\u003cspan\u003e gives you an accessible yet thorough guide to creating a self-care practice linked to the lunar cycle that is meaningful, individual, and powerfully healing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bookslou","offers":[{"title":"Default Title","offer_id":42875784495189,"sku":null,"price":4500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/7686\/0757\/files\/51_a1BdlklL._SY445_SX342_ML2.jpg?v=1786791064","url":"https:\/\/www.bookslou.com\/products\/living-lunarly-moon-based-self-care-for-your-mind-body-and-soul","provider":"My Store","version":"1.0","type":"link"}